· Essays for children/Students (Age) Creative Essay writing is now recognized as one of the most beneficial activity for kids for their overall personality development. Therefore, it is important that we introduce and encourage kids, the art of writing at an early age itself. Essay writing helps kids to engage in diverse thoughts, inspire them to use their imagination and motivates them to read more · A Cause and Effect Essay on Stress in Students Outline. Introduction. Thesis: Stress in students may have serious harmful effects and thus needs to be addressed. Body. Paragraph 1: One of the causes of stress in students is poor sleeping habits. Students who do not get enough sleep at night or lack healthy sleeping habits are likely to develop Estimated Reading Time: 7 mins Essay writing is an inevitable part of the academic life of a student. No matter what grade you are in, you will get to write some sort of essay at least once in that grade. Here is an example of a descriptive essay written for grade10
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Special offer! Promo code: SAVE Stress is the natural response the human body gives to challenges. Students are exposed to stress by various factors. When a student undergoes chronic stress or high stress levels, their ability to learn, memorize, and post good academic performances can be interfered with regardless of their age or grade.
Stress can also make a student experience poor mental, emotional, essay written by students, and physical health. Teachers and parents may help students avoid chronic stress in their lives if they learn about and develop a good understanding of common stressors.
Stress in students may have serious harmful effects and thus needs to be addressed. One of the causes of stress in students is poor sleeping habits. Compared to students who get plenty of sleep, students who do not get enough sleep at night or lack healthy sleeping habits are likely to develop stress. Enough sleep allows the brain and body of a student to relax and recharge. It also helps in ensuring that the immune system remains strong. According to Hales and Halesit is recommended by the National Sleep Foundation that young people, especially students, should maintain a regular sleep schedule and that they should sleep for between 8.
Another major cause of student stress is academic pressure. As teachers prepare students for standardized tests, they give them homework even if essay written by students students are as young as six only. In addition to these homework assignments, there are classroom assignments and term papers that are supposed to be completed and submitted in strict deadlines.
The pressure that comes from these assignments coupled with the desire by students to succeed academically culminates into stress.
Students also experience pressure to do well in their academic work from those close to them such essay written by students family, friends, and even teachers Raju, They therefore feel so much pushed that they even resort to academic dishonesty such as cheating in exams so as to match these high expectations.
Foods that are associated with high stress levels in students include those that have high refined carbohydrates, essay written by students, sugar, caffeine, and fat.
This is the case with many types of fast, processed, and convenience foods. Examples of foods that induce stress include French fries, white bread, processed snack foods, candy bars, donuts, energy drinks, and sodas Kumar, A healthy stress-reducing diet is made up of foods that are high in complex carbohydrates and fiber and low in fat content. Examples of such foods include lean proteins, nuts, whole grains, vegetables, and fruits, essay written by students.
It is noteworthy that high stress levels can make students develop physical symptoms that could negatively affect their academic performance. These signs and symptoms include chest pain, elevated blood pressure, stomach upset, mumbled or rapid speech, nervous habits such as fidgeting, back and neck pains, tremors and trembling of lips, and frequent headaches Kumar, When a student experiences these symptoms, they might not feel the motivation they once felt about doing their best in such academic tasks as completing assignments or preparing for tests.
Moreover, the symptoms are detrimental to the health of students, a essay written by students which may father make their academic fortunes to dwindle. Stress also makes students to essay written by students poor management skills. A student could become disorganized and uncertain about their priorities and goals as a result of suffering from high levels of stress.
This could further make them incapable of effectively budgeting and managing their time. This, essay written by students, of course, negatively impacts the quality of their academic work and study skills, essay written by students. High stress levels could further lead to self-defeating thoughts among students.
While undergoing stress, it is likely that a essay written by students may consistently think about the adversity or negative situation in which they find themselves. In addition, they could constantly focus on their weaknesses and failures while ignoring their strengths and achievements.
These are self-defeating thoughts that not only deal a blow to their self-esteem but also affect how they behave and how they feel both as humans and as students Patel, They result into a student lacking confidence in their abilities and this negatively impacts their success in school since they cannot perform to their highest potential, essay written by students. There are various stress management strategies students may take to reduce stress.
One of these is to get regular physical activity and practice such relaxation techniques as massage, tai essay written by students, yoga, meditation, and deep breathing.
Students may also keep stress away by spending quality time with friends and family, and keeping a sense of humor. Another strategy may be to find time for such hobbies as listening to music, playing football, and reading a book. It is also important that one gets enough sleep and consumes balanced diet Mayo Clinic Staff, These strategies may both alleviate and prevent stress among students. Stress in students cause serious negative effects, both physical and academic.
Students may experience stress due to poor sleeping habits, academic pressure, and poor nutrition and unhealthy eating habits. Students need enough sleep and less pressure for their brain to relax and recharge for it to function well. They also need to avoid stress-inducing foods such as fries and sodas. As has been seen, high stress levels could lead to physical symptoms, poor management skills, and self-defeating thoughts among students. As such, parents and teachers should work together in ensuring that students do essay written by students experience much stress because it is not good for their health and academic ability.
Hales, D. Personal stress management: surviving to thriving. Boston, MA: Cengage Learning. Mayo Clinic Staff. Mayo Clinic. Patel, G, essay written by students. An achievement motivation and academic anxiety of school going students. Raju, M. Health psychology and counselling. Delhi, India: Discovery Publishing House. High stress levels could make students develop physical symptoms that could negatively affect their essay written by students performance.
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Essay Sample on Causes and Effects of Stress on Students Published by gudwriter on January 4, January 4, No Bullshit!! Get A Custom Essay Special offer!
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, time: 9:30Good Descriptive Essay Examples for All Students
Essays. Remember, you should not hand in any of these essays as your own work, as we do not condone plagiarism! If you use any of these free essays as source material for your own work, then remember to reference them correctly Essay writing. The essay writers work with reputed assignment writing firms and can be employed by the students for any kind f educational essay help. The scholars are sometimes incapable of citing assignments as per the APA, Harvard or MLA type. You may think that Guidelines in Writing a Student Essay Grab a pen and paper (or a notebook laptop). Write the first thing that comes to mind when you think of a certain topic. Concentrate. Clear your mind of everything, except the topic you’re writing about. Think freely, but you are not allowed Begin by using
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